Are you ready to take your fitness and activity levels up a notch? Well, so are we! The Glinks International Team is thrilled to be a part of the Dubai Fitness Challenge, and we’re rolling out some exciting initiatives.
Dubai Fitness Challenge Highlights:
The Dubai Fitness Challenge (DFC) aims to transform Dubai into the most active city. The mission is simple: commit to 30 minutes of daily exercise for 30 days (30×30). It’s an excellent way to kickstart a healthier lifestyle.
Our Fitness Challenge Contribution:
Glinks International introduced office workout activities and challenges to keep the team motivated. But before we dive in, we’ve got a powerful tool for our team members.
30-Day Challenge:
We’re inviting team to take part in our 30-day challenge to establish lasting, healthy habits.
"Get Fit Goals" Worksheet:
It all begins with setting your fitness goals and crafting a plan. Regularly reviewing your progress will keep you on the right path.
Calculate Your BMI:
Understanding your BMI provides valuable insights into your health status.
Quick 15-Minute Office Workouts:
Glinks International is here to motivate its employees, clients, students, and Dubai residents. Get ready to become fitter, more active, and happier than ever!
